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Health & Wellness Month is back and we are kicking it off with our 2nd Annual Health & Wellness Fair on Sunday, March 2nd from 12-3PM.

 

Our goal is to bring you fun, educational activities that you can do as a family centering around our 4 themes of the week: Digital Safety and Screen Readiness; Physical Activity; Nutrition; and Healthy Minds.

 

During the next four weeks, we are hoping you learn something new, adopt a new healthy habit, get in some family time and meet up with our amazing MPE community at one of our events.

 

 

 

 

 


events 

Click on the event for more details (**still being updated**). 

 

      

 

 


 

classroom challenge 

Earn points for your classroom to win the classroom prize. Check out the leaderboard outside the PTA office.

 

Ways to earn points

  • Complete the weekly BINGO challenge
  • Visit the booths at the Health and Wellness Fair
  • Join in (or have your parent attend) any of the scheduled events at the Fair

The Prize

An hour at the Balance Martial Arts dojo with your classroom (including your teacher). Learn some karate basics and play games.

Health & Wellness - Healthy Minds

 

Body scan

Big Feelings List

Positive Affirmations - click on SEL and Mindfulness Resources and scroll down

Journal prompts for kids

Nature scavenger hunt

SEL and Mindfulness Resources