nutrition resources for parents

What should go on your plate?

How much water should you drink every day?

Nutrition ebooks. Games. Apps. Activity sheets. Check them out here.

Learn about kitchen safety with your kids

Nutrition information from pediatricians

Healthy online recipes for families:

• Chop Chop
• Healthy Children
• Dr. Yum Project
• Super Healthy Kids
• USDA cookbook

Why should you eat the rainbow? Read these interesting articles for the answer.

From Healthline and from Discoverhealth.org