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Physical Fitness Week 3 Bingo Sheet

Storywalk in Cary

Register for Maniacs Marathon (Feb. 12-16th)

physical activity resources for parents


Why should we get our kids moving? How much exercise should your child be getting? Read the answers here.


New to the Triangle? There are some great Wake County parks and Town of Cary parks you should check out.


Need ideas for fun outdoors adventures? Check out this free program that aims to get kids spending more time outdoors. New activities are posted weekly.


Rainy weather? Bored kids? Try some of these free online workouts designed for kids.


Health & Wellness - Healthy Minds


Body scan

Big Feelings List

Positive Affirmations - click on SEL and Mindfulness Resources and scroll down

Journal prompts for kids

Nature scavenger hunt

SEL and Mindfulness Resources